Free Intro to Roller Derby Classes

4-H Building, 3715 E. Bismarck Expressway
  • Use of Gear: Skates, helmet, elbow pads, knee pads, and wrist guards.
  • Wednesday, Jan. 12, 7-9pm
  • Wednesday, Jan. 19, 7-9pm
  • Monday, Jan. 24, 7-9pm
The BisMan Bombshellz is offering three free Intro Classes. We will have gear available for you try out skating and roller derby skills. Learn about the league, the sport and any other questions you might have. These classes are for ages 18 and older only.
Please bring your ID and a mouthguard.
Also, bring a bottle of water and dress in comfortable clothing.

New Skater Training Program:

Our new skater training is open to everyone, whether you’re an experienced skater or if you’ve never put skates on in your life. No gear required, you can borrow ours!

  • Starts Wednesday, Feb. 2 at 6:30pm
    • Bismarck Event Center – Hall B, 315 S 5th St, 
  • Please bring ID and a Mouth guard
  • Skaters must be 18 years or older. Adults can join as skaters and/or referees.
  • 12 classes. Practices are 2.5 hours from 6:30-9:00pm
  • Use of Gear: Skates, helmet, elbow pads, knee pads, and wrist guards.
  • No experience is needed. Our program is designed to teach skating fundamentals in a safe environment and at your own pace.


  • Fee for the 12-class Training Program is $40.  This is nonrefundable.

Joining the league – after the training

  • Once completing the 12-class training, dues for competitive skaters is $15/month which go towards practice space and league expenses. Consider this like a gym membership! You are able to attend all practices and open skates.

  • Noncompetitive skaters (referees) have no monthly dues.

  • WFTDA insurance is required for all skaters and referees after completing the 12-class training and join the league. The fee is $75 annually.


Contact us at recruit@bismanbombshellz.com


skills you will learn during the training course